All of our Services and Prices vary by Therapist and Session chosen.

These can be seen online by visiting the link below.

Massage (Swedish, Deep, Sports)

Why are they all under Massage on the booking site??
We could divide our menu of services by the Top 3 session: Swedish, Deep Tissue, Sports Massage — and while they have their differences also have enough similarities, which means they usually end up in the same session anyway. 

We pride ourselves in taking good notes prior to know which technique, or mixture of styles, will be what you need to get you the desired result.

To make things simple, we leave knowing what your body might respond to best to the therapists.  This also means we don’t charge extra for deep tissue – you simply get the session that you need.

Massage can ease tense muscles, reduce inflammation in joints, repair muscle tissue, increase mobility and flexibility, and increase circulation.

Whether seeking Relaxation or a Therapeutic touch – our therapists are well-versed in these and other modalities to bring you the results you desire most.

Did You Know Massage Can Ease...

Frozen Shoulder
Rotator Cuff Syndrome
Post-Op/Surgery Rehab
Lower Back Pain
Carpal Tunnel
Tennis Elbow
Neck Pain

For more benefits, visit:
25 Reasons: AMTA

Manual Lymphatic Drainage

Manual Lymphatic Drainage encourages the natural flow of lymph, carrying toxins and excess fluid away from the external body tissues and into the proper channels for it to be flushed out of the body.  Whether dealing with edema, post-natal fluid or looking to help minimize unwanted water weight, the slow, gentle strokes are sure to reduce and relax.

Myofascial Release​

Myofascial Release is an effective technique that involves applying sustained pressure to adhesions within the myofascial connective tissue to eliminate pain and restore motion. Sessions are generally performed directly on skin without oils or creams, which enables the therapist to accurately detect fascial restrictions and apply the appropriate amount of pressure to facilitate the release of the fascia.

Cupping Therapy

Cupping is a form of alternative bodywork that special silicone cups to create a vacuum and suction up the muscle fibers to open them up from their tight or locked position. Most often the therapist will combine massage in with this session, but you can request the cupping only.

Cupping Therapy is great for conditions such as:  chronic lower back pain & neck pain, acute pain that restricts movement, disc herniations, and rheumatic diseases such as arthritis and fibromyalgia.

Pre-Natal Massage

As a women’s body and hormones change throughout her pregnancy, Pre-Natal Massage is an immediate and effective way to help expectant mothers find comfort.  There is no restriction on when we can or can’t perform a pre-natal massage.

If you are having physical complications, feel free to consult a doctor’s permission prior to booking a massage.

Benefits of Pre-Natal Massage: relieving back pain from pelvic shifting, alleviating muscle, joint and sciatic pain, reducing symptoms of anxiety & depression, reducing swelling, and helping the mother to be get a better night’s sleep.


Oncology Massage

An oncology massage is a highly customized massage session designed to meet the unique and changing needs of someone in treatment for cancer or with a history of cancer treatment. Sometimes the goal is pain relief, sometimes it’s to help prepare the body to finally get some much-needed sleep. 

Our therapist is a Certified Oncology Massage Therapist with a big heart and she ensure that you receive proper treatment. A safe massage plan generally revolves around the side effects (both short- and long-term) of chemotherapy, radiation and surgery.

NOTE:  For Oncology Massage, you MUST have written permission from your doctor stating you are cleared for this. 


"Amazing! I have been dealing with a specific neck pain for over a year known as a Scalene Triangle. I have gone to see chiropractors and holistic practitioners to remedy my situation but only experienced short term relief. When I started going to A Kneaded Vacation my condition changed immediately for the better! Thank you, thank you, thank you! "
Billy M.
Tinton Falls, NJ

Be Sure to Explore…

Yoga & Thai    Reiki & Breathwork